Conquering Obesity: My Firsthand Insights and Advice Looking back, I'm amazed by the fact that over 40% of adults in the U.S. are obese. This condition affects both physical and mental health deeply. My fight with weight management was tough, but it taught me a lot. I learned how to live a healthy lifestyle . I've found ways to tackle dealing with obesity effectively. Having faced obesity's challenges myself, I want to share what I've learned. My goal is to help others find their way to a healthier life. Key Takeaways Practical advice for managing weight Strategies for adopting a healthier lifestyle Insights into overcoming obesity-related challenges Personal anecdotes and lessons learned Effective approaches to maintaining long-term weight loss My Personal Journey with Obesity Looking back, my weight issues started slowly but grew into a big health problem. As Ken, a member of the Runkeeper Support Team, I've lost almost 170 pounds. My story is about trying dif...
PayPal M-pesa partnership in withdrawal of money in Kenya The residents of Kenya who use PayPal and M-pesa can now withdraw money from PayPal to their Mobile money Steps Register with PayPal here: https://www.paypal.com/ke/home Register with PayPal mobile money here: https://www.paypal-mobilemoney.com/login/cb You will be asked to enter your Safaricom mobile number.An OTP will be send to your number to confirm ownership and you will be ready to go. Written by Gift Kabati. End.